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	<title>Comments on: Are You Fit for MMA?</title>
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	<link>http://www.bobgarontraining.com/2009/06/are-you-fit-for-mma.html</link>
	<description>Synergy Kettlebell Boot Camp is a super fun and results guaranteed fat loss fitness boot camp using kettlebells and training in beautiful Aurora, Illinois.</description>
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		<title>By: Bob Garon</title>
		<link>http://www.bobgarontraining.com/2009/06/are-you-fit-for-mma.html/comment-page-1#comment-344</link>
		<dc:creator>Bob Garon</dc:creator>
		<pubDate>Fri, 14 May 2010 18:58:14 +0000</pubDate>
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		<description>Thanks and let me know if there&#039;s anything else you wanna specifically know and read about.</description>
		<content:encoded><![CDATA[<p>Thanks and let me know if there&#8217;s anything else you wanna specifically know and read about.</p>
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		<title>By: MMA fan</title>
		<link>http://www.bobgarontraining.com/2009/06/are-you-fit-for-mma.html/comment-page-1#comment-343</link>
		<dc:creator>MMA fan</dc:creator>
		<pubDate>Fri, 14 May 2010 18:55:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.bobgarontraining.com/2009/06/are-you-fit-for-mma#comment-343</guid>
		<description>Awesome mma info!! Definately going to bookmark and check back later.</description>
		<content:encoded><![CDATA[<p>Awesome mma info!! Definately going to bookmark and check back later.</p>
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		<title>By: n00b</title>
		<link>http://www.bobgarontraining.com/2009/06/are-you-fit-for-mma.html/comment-page-1#comment-313</link>
		<dc:creator>n00b</dc:creator>
		<pubDate>Wed, 12 May 2010 20:31:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.bobgarontraining.com/2009/06/are-you-fit-for-mma#comment-313</guid>
		<description>good point! I read something like that a few days ago!</description>
		<content:encoded><![CDATA[<p>good point! I read something like that a few days ago!</p>
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