With the Spanish Omelet you are basically making an egg pancake which is filled with all your desired ingredients.
Ingredients: (Of course this is just for this one, but you can toss in anything you want.)
5 – 10 organic eggs
1 half of a red and 1 half of a yellow bell pepper
1 white onion
2 – 4 cloves of garlic
Coconut Oil or ...
In my last post I touched upon a few topics you may or may not have heard before and now I will explain what they are and what implications they have one your training and, more importantly, your results.Click Here And Continue Reading → Share