This was my first time taking this class. A client of mine recommended it to me about a year ago, but I just got around to trying it.
I loved it!
The class was 90 min. long, 106 degrees and 40% humidity indoors, and amazingly energizing. I had the yoga mat beneath me with a dense towel on top of that. By the time class was over that towel was so drenched it probably weighed 5lbs.
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