Here’s our Plank Challenge 2015 for Synergy Kettlebell.
3 categories to Plank for a chance to win a prize!
Total Plank Time
1 min = 1 raffle entry
For every minute you perform a plank you will receive a raffle entry. Here’s ...
Yes modifications are DEFINITELY ALLOWED for all levels of fitness.
PRIZES FOR WINNERS!!!
Keep reading and see what you’ll win!
Record your results on our ...Click Here And Continue Reading → Share
Every year we challenge our Synergy Kettlebell members to swing our “The Pumpkin Bell” (orange). Everyone can participate, even beginners, and ANYONE has the same chance to win the prizes. All you have to do is swing, swing, swing away ...Click Here And Continue Reading → Share
We started a tradition last year in December 2012 with an awesome theme we called: “Best of Synergy”. We take all the workout favorites from the prior 11 months of the year and bring them back to finish the year with a BOOOOM & BLAST!!! This is gonna be awesome!!! Check out the themes ...Click Here And Continue Reading → Share