Archive for 'Kettlebell Sport Competition'

Getting Coached By The Best of The Best (IKSFA)

IKSFA Kettlebell certification courseI was given the opportunity to participate at the International Kettlebell Sport & Fitness Academy certification course recently in Frisco, TX held at BJ & Kori Bliffert’s Full Throttle Athletics gym. BJ and his wife Kori were such great hosts and overall the weekend was one of the most amazing ...

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Bells Gone Wild


Kettlebell Sport Competition

I’ve got some super, super, super awesome news to share with you, but before I do let me mention our upcoming Synergy “Bells Gone Wild” kettlebell sport competition and partaaaaaay on Saturday, August 20th.

Last weekend we had soooo much fun at our Summerbell meet and I have got to say never before have I seen so many newbies stepping up on the platform. I think ...

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Lisa Garon Is An Outlaw Kettlebell Lifter

Lisa Garon was highlighted as a top U.S. Kettlebell sportsman, sportsperson, sportswoman (not sure which is appropriate LOL). Check out the featured article Ken Whetham put up on his North American Outlaw Kettlebell Club blog and show Lisa some love & support with a nice comment: Lisa Garon Outlaw Article HERE.

Lisa really inspires me with how far ...

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Kettlebell Sport Makes You Mentally Tough

“You can’t get to the top if you’re sittin’ on your bottom.” -Michael Bazukas

Kettlebell Sport is probably the one sport that I’ve practiced that produces some of the fastest and best returns in body conditioning and all around strength.

There are 2 things that make or break you- literally- for your success in the sport.
1) Mental survival during each set.
2) Mental persistence of each ...

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Synergy Kettlebell Training “No Weak Sauce” Challenge Rewards

Achieve Kettlebell Sport rankings in either IKFF or AKC and we’ll celebrate together with some awesome rewards recognizing your dedication and achievement.

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