Watch Synergy Kettlebell Sport Classes In Action

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Watch the video above for a quick sneak peak
at one of our Kettlebell classes at Synergy Kettlebell St. Charles!!

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We had a good handful of people claim victory over our 8ft wall when they had never attempted to climb it ...

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Synergy Kettlebell Success Story: Jenni Schrader

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Watch and listen to Jenni Schrader’s story in our latest Synergy Success Story interview video with her. She is down 81lbs down shares with us exactly how and why she did it.
Jenni Schrader Before & After

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Linn Garon, Synergy Success Story

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Linn Garon BEFORE & AFTER

Linn has had 4 babies in the past 7 years, but that doesn’t stop her!!

Over the years Linn has loved her kettlebell workouts as she comes to keep her body healthy before, during, and most definitely post pregnancy. She works hard ...

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Charlie Is My Hero!

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BIG SHOUT OUT TO Charlie Pelletier!! He told me today that he has dropped 70lbs so far with us at Synergy Kettlebell Training. Charlie follows our Synergy Nutrition program and consistently attends classes 3-4 times a week.

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Going Past 10: It’s Been A Year In The Making

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Here is a guest blog from my Kettlebell Sport student, Laura Machuca. I think she did a fabulous job expressing her experience with Kettlebells as her love for lifting the bells have taken her cross-country. Share in her experience and read what she has to say. I think you will gain a new perspective on this rewarding form of fitness. -Bob Garon

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