Food Fight OR Chemical Warfare?

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Originally this post started off on Facebook as a simply mention, then rant, then migrated over here to my blog because I felt more people should be reached and that I hope you will be so motivated for a diet cleaning.

This is VERY interesting. Here’s our ...

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30 Day Challenge: Don’t Do My 30 Day Challenges!!

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That might sound foolish coming from me, but my video tells you why… and I’m totally for real and true about it too. Anyway, watch and I’ll tell you exactly why I don’t want you doing my 30 Day Challenges that accompany our Synergy Kettlebell Training workouts.

Oh and please excuse my ...

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Kickin It Old School Challenge UPDATES

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WE are almost 3 weeks into our 30 Day Kickin It Old School Challenge and my clients are experiencing some amazing results.  In case you don’t know what our challenge is about click on the name of it in the sentence above or go here: http://www.bobgarontraining.com/2010/07/30-day-challenge-kickin-it-old-school.html

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Whatever You Focus On You’re Gonna Find It

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I think that title is very self explanatory, but let’s think for a moment what you’ve been focusing on in your life for the past 3 days, 3 weeks, 3 months, and 3 years.

Has your focus promoted success for you or road blocks? “You might be doing everything right, but simply at the ...

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Who Am I? I AM A CHAMPION!

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Be Inspired Today!

VIDEO SCRIPT/LYRICS:

Today gentlemen, I am honored to coach you
More honored to be leading you onto the field of battle
But theres another honor to be bestowed upon you
And that is in the answer that comes with that question:
Who am I? I AM A CHAMPION!
Thats ...

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