Posted by: Bob Garon
Even though Spring weather is right around the corner, Summer is so near we can taste it. During the month of April we are going to discover a new way to have more energy, keep our bodies healthy and lean by not only optimizing the foods we eat, but WHEN we eat them!
Step 1. Choose ...
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Osteoporosis is a big issue among, mostly women, here in the United States. In fact, we are a country who consumes more dairy than most; however we have more cases with this bone effecting health issue. Studies show that the countries who consume the least amount, or no, dairy have the lowest occurrences of Osteoporosis among their populations.
What we know about how to control or ...
Click Here And Continue Reading →If you are not prepared to live healthy, then, by default, you will live unhealthy.
It is often much easier to simply stop on your way home to just grab some take-out or stop at the store for something easy to heat and eat. Often when we find ourselves taking the easy way out, we are left unsatisfied, undernourished, and regretting our decision.
By keeping ...
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GREENS
Posted by: Bob Garon
During February, in honor of Valentine’s Day, we are celebrating good heart health. Everyone can do this nutritional challenge and we already fully tested it to be tasty!
Here’s the challenge criteria: Eat one or more each day of the listed foods below…
HEART HEALTHY FOODS TO EAT DURING THE CHALLENGE:
1 cup/day Any Berries (Blueberries, Strawberries, Blackberries, etc.)
1 ...
Fat loss meal plans & grocery shopping guides. You will drop at least 9lbs in 14 days… GUARANTEED! Click Here and Start your weight loss program today.
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Support hormone production, increase energy, reduce muscle soreness, lose stomach fat, and ramp up heart health with Aggressive Strength Recovery Oil! Loaded with Magnesium, MSM and Zinc. Click here & Find out more.
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