I’m super excited about this nutritional challenge and it’s going to be a lot of fun. At the end we’re gonna announce the winners by holding a raffle and everyone has a chance!!
Here’s how you earn points…
1) Daily Workout = 5 points
2) Drink Half Your Bodyweight in ounces of water each day = 10 points
3) Eat a dark ...
All too often people workout either not enough or just too much. I don’t really see folks capitalize on the simplicity of training and seem to try to go for what entertains them more than can clearly get them real results. Ultimately you can receive all the needed exercise to produce substantial results directly from a shorter, but more intense, workout than a longer one which certainly ...
Read The Full Article And Be Amazed →
I had a Synergy member come to a workout one day and had to stop because she was going to puke. I asked her if she was going to be alright and if she knew what was causing her Mr. Pukey feeling. She said that before she came she was hungry so she ate a big ‘ol bowl of Lucky Charms ...
Read The Full Article And Be Amazed →These things are so awesome! We shared them at our Synergy Social member appreciation party this past Saturday. All the food was amazing, but I think these and Susan’s jicama salad stole the show! True Story!! These “Fudge Bombs” are essentially Paleo Brownie Bites or brownies done paleo style. Give them a go cause I know you will love them as much as we do.
Lots of people have been asking me recently what is the best thing to do for breakfast. There’s nothing wrong with eating the early meal, so long as you keep a few things in mind.
I recently asked the question on Facebook to get an idea of what people were doing for this meal. The post has more than 50 comments on ...
Read The Full Article And Be Amazed →
Fat loss meal plans & grocery shopping guide. We will help you drop at least 9lbs in 14 days… GUARANTEED! Start your weight loss program today.
BobGaronTraining.com is your one-stop-shop for all things Kettlebells. Get Your Professional Grade Kettlebells Here: Click Here For Our Kettlebell Sale
Magnesium oil supports hormone production, increases energy, reduces muscle soreness, helps heart strength, and helps you to lose stomach fat. Click here & Find out more.
Get Your Own Gymboss Interval Timer
