Raw Carmel Brownie Bites

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Here is a super amazing shareable dessert I found on the Vedge. We will blend up a gooey, authentic tasting [but less guilty] caramel center – which has an amazing creamy and soft texture. I could eat this caramel forever and never be tired of it. True Story!

And what would a raw dessert be without some kind of chocolate? (Hey, the brownie part doesn’t count!) A creamy chocolate mixture to top it all off!

I think you are going to ...

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Strawberry Avocado Jalapeño Salsa {Gluten-free and Vegan}

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strawberry salsa

This is perfect for sports season! It’s a slightly sweet, kinda tart, and a little bit spicy, Strawberry Avocado Jalapeño Salsa, and is just as amazing as it is beautiful. We have already had some hot weather here, so I have been enjoying summery treats a little early. This ...

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Raw Chocolate Chip Cookie Dough Bars (made from almond milk pulp)

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cookie dough bars

Raw chocolate chip cookie dough is one of those things that will forever make me happy and will always bring out the child in me. I still remember my mom making chocolate chip cookies and us begging for some of the dough. Such a treat.  Original recipe from Tasty Yummies

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Red Curry Vegetable Soup (Slow Cooker)

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The best part about this vegetable soup is that you can easily customize it with whatever veggies you have on hand. Opt for carrots or rutabaga instead of parsnips. Potatoes, sweet potato or another squash rather than the butternut, try fennel instead of leeks, go with kale or spinach instead of the Swiss chard. You could go with green beans instead of peas or maybe some fresh broccoli. Try sliced mushrooms if you’ve got them. If you are a meat or seafood ...

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Roasted Potato, White Carrot, and Garlic Soup

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roasted white potato soup

{This recipe is gluten-free, grain-free, dairy-free and with vegan options}

serves 4-6

  • 2 lbs potatoes, peeled and diced (I used Russian banana fingerlings)
  • 1 1/2 lbs white carrots, peeled and diced
  • 1 head garlic (entire bulb)
  • 2 tablespoons olive oil
  • 2 sprigs fresh rosemary, stem removed and roughly chopped
  • sea salt and freshly ...
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