Making Your Kettlebell Clean More Efficient VIDEO PAGE

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Click here for my newest & super detailed videos on how to make your Kettlebell Clean more efficient by following these simple secrets that not everyone knows who practices and trains with Kettlebells http://www.bobgarontraining.com/kettlebell-technique-video

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Proper Mountain Climbers Technique & Progressions

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I’m sure you’ve done them a hundred times before, but we are always able to improve upon ourselves. When we do, we become better, stronger, and build more confidence in our abilities. I personally love Mountain Climbers because they are so great for a shoulders, core, & cardio workout ...

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