Every year we choose a charity and do a marathon Long Cycle event to raise money for a that special charity.
Our 4th Annual One Hour Long Cycle event will raise money, this year, for the Jimmy V Foundation for cancer research. On January 12th, 2013 we lost a dear friend, James Chang, to cancer. We immediately knew who ...Click Here And Continue Reading →
Being a Synergy X-Tremist is a mindset and a right of passage. It’s not how much weight you lift, even though pink bells and lighter are not allowed, but it’s more about your attitude and being a leader among our community.
If you don’t lift the most weight, so what.
If you don’t finish in the fastest time, so what.
If you don’t run the quickest, not the end of the ...Click Here And Continue Reading →