Chicago Cubs World Series 2016 CHAMPIONSHIP Parade ADVENTURE

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What better way to CELEBRATE our Chicago Cubs winning the World Series after 108 years of drought, but with 5 million of their BIGGEST FANS that is!!!! Watch what happened on our adventure and the experience we had downtown Chicago for the Cubs Parade.

That was so much fun doing that together and collaborating with my son Brayden Garon (aka “Gravity Free”) on Youtube. Check out his Channel here: https://goo.gl/gtLqow

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Watch Synergy Kettlebell Sport Classes In Action

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Watch the video above for a quick sneak peak
at one of our Kettlebell classes at Synergy Kettlebell St. Charles!!

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We had a good handful of people claim victory over our 8ft wall when they had never attempted to climb it ...

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HOW TO TRAIN FOR A SPARTAN RACE WITHOUT KILLING YOURSELF! PART I

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My article has been published and is now live for your reading pleasure on the My Mad Methods website.

If you’re ready to hit a Spartan Race, but don’t know how to train for it, this article is for you. Learn the 5 stages of training you need to ...

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One Hour Long Cycle Charity 2014

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One Hour Long Cycle 2011

Every year we do a marathon Long Cycle event to raise money for a special charity.

This year, our 5th Annual One Hour Long Cycle event, will raise money for Feed My Starving Children & Med Fest Nicaragua 2015. Both of these charities/ministries are ...

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