Linn has had 4 babies in the past 7 years, but that doesn’t stop her!!
Over the years Linn has loved her kettlebell workouts as she comes to keep her body healthy before, during, and most definitely post pregnancy. She works hard in every class and even during her last pregnancy, at 8 months was conditioning just as strong. We monitor to ensure she is safely performing all exercise movements conducive to each trimester stage and make sure she listens to her body as well if it’s telling her to slow down. Linn realizes the importance of a healthy body translates over to a healthy pregnancy and a more stable mindset throughout the term.
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