Roasted Potato, White Carrot, and Garlic Soup

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roasted white potato soup

{This recipe is gluten-free, grain-free, dairy-free and with vegan options}

serves 4-6

  • 2 lbs potatoes, peeled and diced (I used Russian banana fingerlings)
  • 1 1/2 lbs white carrots, peeled and diced
  • 1 head garlic (entire bulb)
  • 2 tablespoons olive oil
  • 2 sprigs fresh rosemary, stem removed and roughly chopped
  • sea salt and freshly ...
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Essential Kitchen Gadgets

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We all get our kitchen with some basics built in. Some come with the house, like your refrigerator, oven/stove, countertops, sink/dishwasher, etc. Some you just naturally seem to have on hand, like your measuring tools, mixing bowls, microwave, and maybe even a Crockpot. Even in the midst of the clutter of your kitchen, there is a good chance you might just be missing a few key necessities to make your life a little ...

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30 Day Challenge: “Christmas Colors” PART 1

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Typically each month at Synergy Kettlebell Training we usually have one 30 Day Challenge that is nutritionally based to push us beyond our comfort zones and out of complacency so that we can get healthier. During the month of December we’re gonna be doing something special. We’re gonna be having not ...

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