New Warrior Training Comes To Chicagoland

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Too many people dread the gym and dread working out. Guess what, and this might be a news flash to many of you, so do I. Seriously… I really do. BUT I enjoy playing and having fun. That’s what life should be all about.

Beyond sissy situps, squats, and pushups ...

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Does How Hard You Workout REALLY Matter?

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No matter what your background or how in shape or out of shape you are, ...

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