“I have been impressed with the urgency of doing. Knowing is not enough; we must apply. Being willing is not enough; we must do.” -Leonardo Da Vinci
“Back To The Future” ...Click Here And Continue Reading → Share
A couple weeks ago I blogged about the special reminder card and refrigerator magnet I made for my clients that I call “168 Lines”. Here’s the post: http://www.bobgarontraining.com/2011/01/remember-what-this-is.html
Remember there are 168 hours in a week, the red lines on the card symbolize the average amount of time people spend ...Click Here And Continue Reading → Share
“You can’t get to the top if you’re sittin’ on your bottom.” -Michael Bazukas
Kettlebell Sport is probably the one sport that I’ve practiced that produces some of the fastest and best returns in body conditioning and all around strength.
There are 2 things that make or ...Click Here And Continue Reading → Share