Posted by: Bob Garon
If you’ve never competed before here’s what you need to know: Snatch, Jerk, or Long Cycle. Know those and you are qualified to go.
I’m A Beginner… I Don’t Think I’m Good Enough Yet.
Perfect! Seriously!!! YOU are exactly who we want to grow our sport with. It doesn’t matter if you’re of an elite caliber or not. In fact most of the people going are not ...
So I threw myself to the wolves at this year’s Mid Michigan Kettlebell Invitational in Livonia, MI when I decided to give the 24kgs Kettlebells a go. It was only my third time using them outside of a warm-up or single bell work. I don’t think my set this time around was the prettiest ever performed and seen on the Girevoy Sport platform, BUT the ...
This past weekend was awesome! Team Synergy had a blast up in Michigan at the Great Lakes Kettlebell Lifting Competition. We saw A LOT of newbies competing, but also some REALLY green newbies too. There were a few people who have only been practicing kettlebell training for a little over a month. One guy actually got gold in his class. This sport is ...
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