Are You A House On The Hill?

Posted by:

This past week was awesome and awesomely busy let me tell you. We went through some awesome workouts and had a great time getting stronger and blasting fat together. Let’s recap what we did: Monday was “Spring Cleaning”, Tuesday was “House On The Hill”, Wednesday ...

Click Here And Continue Reading →

The Rules Of Eating Healthy To Be Healthy

Posted by:

A weak immune system leads to a sick body- plain and simple. There are many reasons why I eat the way I do and live the way I live by the daily activities I practice and encourage others to do as well. Some may view me as extreme. That’s great and couldn’t be more of a compliment because if I am “an extreme”, due to ...
Click Here And Continue Reading →