Kettlebell Sport Practice 101: Practice in thy movement improves thy movement. Forget the misc crap that wastes ur time.
I used to be a HUGE believer in keeping things as simple as simple may be. In fact Lisa and I just minimized a bit of our lives by going through all our clothes, kitchenware, office stuff, electronics, etc and got rid of everything we either did not use or didn’t ...
It was about a year ago when I first met Susan and I have a certain warm place in my heart for her because she was my very first Kettlebell client after launching my Synergy Kettlebell Training business in Aurora, Illinois. There was a lot of newness between the two of us because I had just moved back from Arizona and she was brand spankin new to Kettlebell Training. ...
For years I’ve suffered so stinkin bad from allergies. I used to have to take 4 allergy meds just to live somewhat comfortably each day. I would take two oral pills and two different nasal sprays. I absolutely hate taking any meds because of the damage it does to the body. Meds are poison to our system.
Some illnesses can definitely be helped with meds so don’t think I’m ...
Click Here And Continue Reading →
Fat loss meal plans & grocery shopping guides. You will drop at least 9lbs in 14 days… GUARANTEED! Click Here and Start your weight loss program today.
Get Your Own Kettlebell: Click Here For Our Kettlebell Sale
Support hormone production, increase energy, reduce muscle soreness, lose stomach fat, and ramp up heart health with Aggressive Strength Recovery Oil! Loaded with Magnesium, MSM and Zinc. Click here & Find out more.
Get Your Own Gymboss Interval Timer
LIKE US ON FACEBOOK
Synergy Kettlebell Training
 |  |  |