I must go on record to say that I LOVE carrot cake. If you’re like me and live a healthy lifestyle with clean eating habits you have foregone some wonderful treats such as carrot cake because of its high carb content in the likes of insulin spiking grains and sugars. Stand up BECAUSE THERE IS HOPE!
Last night Lisa made some of the absolute best carrot cake I have ever placed ...
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It can be very, very difficult for eating healthy when you dine out and optimally it is pretty much impossible to eat 100% healthy at any typical restaurant. But here’s a few guidelines taken from the Zone Diet, which I do not follow per se, however couldn’t agree more with their recommendations. I’ve also expounded and added a few of my own.
The Healthy Dining ...
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