Strawberry Avocado Jalapeño Salsa {Gluten-free and Vegan}

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strawberry salsa

This is perfect for sports season! It’s a slightly sweet, kinda tart, and a little bit spicy, Strawberry Avocado Jalapeño Salsa, and is just as amazing as it is beautiful. We have already had some hot weather here, so I have been enjoying summery treats a little early. This ...

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Eating Has Consequences

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I recommend never putting ANYTHING in your mouth and body that you are unaware of its history, farmer not formulater, and its consequences.

Where to go from here with that notion: ...

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I Got FRESH!

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Sweet! I got my copy of FRESH The Movie in the mail! I first saw FRESH at the Gene Siskel theater in downtown Chicago. That’s a cool theater in itself and on top of that a really interesting movie to watch too was icing on the ...

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Fruiting and Vegging For A Healthy Body

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A healthy colon is a healthy body.  Most people do not get enough fiber.  One way I recommend is by fruiting and vegging.  Ok so I just coined those “words”.  Don’t freak out anal grammar fanatics out there!  LOL! 🙂 Watch- they’ll catch on soon enough.
Anyway there are many folks who subscribe to juicing being the best way to extract nutrients from ...

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