RECIPE: Creamy Broccoli Soup (Vegan)

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creamy broccoli soup

This is so stinkin good and warms you up on a nice winter night. It also has great fiber to move things through your body efficiently. You’ll definitely get some good energy from this soup! Enjoy!

Creamy Broccoli Soup (Vegan)
Seen on Tasty Yummies
serves 4

1 head organic broccoli ...

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Clean Burn Shape Friendly: Recipe #3

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applesMy biggest problem I have when I am doing a cleanse, or just every day in general, is my sweet tooth. I have a taste for something sweet when I wake up in the morning and when I go to bed at night. I’ve found a trick to satisfying my sweet tooth, while still following ...

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How to Beat Cravings…For Good

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Junk food

It happens to each of us… It strikes out of no where… All of a sudden… BAM! You have a craving!  Something salty, something sweet, or something fatty… Doesn’t really matter, cause all you know is that you want it NOW!  Some believe cravings are struggles that one needs to “get” through to become stronger, however I believe cravings are our body’s way of telling us we need something nutritionally. However, most simply don’t ...

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Beat the Heat Nutritional Challenge

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Beat The Heat Nutritional Challenge

Summertime temps are here and we’re going to help you “Beat  The Heat” in our Summer Nutritional Challenge!

 

Drink ½ your body weight in ounces of water per day

By staying well hydrated with plenty of water, your body will naturally regulate its temperature.  Water ...

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The Simple Secret To Full-Body Health and Energy

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Probably not a news flash, or maybe it is, but tis 100% true! If you struggle with your body not losing fat and being low on energy I strongly recommend eliminating or restricting grain consumption (yes all types of grain “foods”), dairy, night shade family foods, and of course sugars.

What to eat? Good question! High fats (all kinds except ...

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