Pecan Crusted Grain-Free Pumpkin Pie

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If you’re an American you sure can’t have Thanksgiving without pumpkin pie. I actually think you will get arrested if you get through Turkey Day without just one slice of the best flavored pie on earth. So I’m gonna help you have your pie, eat it too, AND feel guilt free at the ...

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Food Fight OR Chemical Warfare?

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Originally this post started off on Facebook as a simply mention, then rant, then migrated over here to my blog because I felt more people should be reached and that I hope you will be so motivated for a diet cleaning.

This is VERY interesting. Here’s our ...

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Kickin It Old School Challenge UPDATES

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WE are almost 3 weeks into our 30 Day Kickin It Old School Challenge and my clients are experiencing some amazing results.  In case you don’t know what our challenge is about click on the name of it in the sentence above or go here: http://www.bobgarontraining.com/2010/07/30-day-challenge-kickin-it-old-school.html

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Grain-Free Bugs Bunny Carrot Cake Spectacular

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I must go on record to say that I LOVE carrot cake. If you’re like me and live a healthy lifestyle with clean eating habits you have foregone some wonderful treats such as carrot cake because of its high carb content in the likes of insulin spiking grains and sugars. Stand up BECAUSE ...

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