QUESTION 1: Bob, what should I eat before & after my workout?
Here is the first installment in the brand new series on my blog called: “Ask Bob Anything“. Comment on my blog or send me a message on Facebook with your fitness or nutrition questions and I will answer them for you.
Fat loss meal plans & grocery shopping guides. I personally guarantee you will drop at least 9lbs in 14 days! Click Here and Start your weight loss program today.
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