Posts Tagged 'health question'

Ask Bob Anything question 2

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QUESTION 2: Bob, what type of cardio should I do outside my resistance training workouts for best results?

Here is the next installment in the brand new series on my blog called: “Ask Bob Anything“.  Comment on my blog or send me a message on Facebook with your fitness or nutrition questions and ...

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Ask Bob Anything question 1

Posted by:

QUESTION 1: Bob, what should I eat before & after my workout?

Here is the first installment in the brand new series on my blog called: “Ask Bob Anything“.  Comment on my blog or send me a message on Facebook with your fitness or nutrition questions and I will answer them for you.