Posted by: Bob Garon
Even though Spring weather is right around the corner, Summer is so near we can taste it. During the month of April we are going to discover a new way to have more energy, keep our bodies healthy and lean by not only optimizing the foods we eat, but WHEN we eat them!
Step 1. Choose ...
Click Here And Continue Reading →Here’s Your Personal iFast Consulation: In this video I give you an overview of exactly how to go about the main meal of your iFast day.
Here is the article I wrote with all the details regarding our 30 Day iFast Challenge: CLICK HERE
Of course I cannot address ...
Click Here And Continue Reading →Posted by: Bob Garon
September 1st means a brand new 30 Day Challenge. I gave you a break during August, but am ready to launch one that I’ve had close to my heart for a while and am super excited to share with you. I’m calling it the “iFast Challenge“. This is a Step Outside Your Comfort Zone challenge so be ready for that and heck that’s really what a ...
Click Here And Continue Reading →Posted by: Bob Garon
A lot of people believe they need to have something to eat or drink a big ‘ol can of sugarized Monster before a workout for energy. Ultimately you don’t need anything prior to exercise, training, or competition- Post absolutely, but rarely to never before a workout. You’ll have a much better workout energy wise, hormonally, and recovery wise by doing so without consuming food.
Your body does ...
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Fat loss meal plans & grocery shopping guides. You will drop at least 9lbs in 14 days… GUARANTEED! Click Here and Start your weight loss program today.
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Support hormone production, increase energy, reduce muscle soreness, lose stomach fat, and ramp up heart health with Aggressive Strength Recovery Oil! Loaded with Magnesium, MSM and Zinc. Click here & Find out more.
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