Here is a guest blog from my Kettlebell Sport student, Laura Machuca. I think she did a fabulous job expressing her experience with Kettlebells as her love for lifting the bells have taken her cross-country. Share in her experience and read what she has to say. I think you will gain a new perspective on this rewarding form of fitness. -Bob Garon
I was given the opportunity to participate at the International Kettlebell Sport & Fitness Academy certification course recently in Frisco, TX held at BJ & Kori Bliffert’s Full Throttle Athletics gym. BJ and his wife Kori were such great hosts and overall the weekend was one of the most amazing ...
Lisa Garon was highlighted as a top U.S. Kettlebell sportsman, sportsperson, sportswoman (not sure which is appropriate LOL). Check out the featured article Ken Whetham put up on his North American Outlaw Kettlebell Club blog and show Lisa some love & support with a nice comment: Lisa Garon Outlaw Article HERE.
Lisa really inspires me with how far she’s come ...
Click Here And Continue Reading →Achieve Kettlebell Sport rankings in either IKFF or AKC and we’ll celebrate together with some awesome rewards recognizing your dedication and achievement.
Ok so, after achieving Long Cycle IKFF Rank III and American Kettlebell Club Rank II with the 20kg Kettlebells in the April 2010, I’ve been working with the 24kg bells since then in my attempt to tame them. So far so good and I’ve been very happy with my results thus far. I’ve been consistently practicing with them and feeling more and more comfortable ...
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