Beyond Nutrition Green Smoothie

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This holiday season was A LOT of fun and A LOT of eating. In fact when you take away allllllllllllll the sugary foods I’ve eaten my meals aren’t really that bad at all. Plug back in the goodies and “Whoops there goes another rubber tree”! My belly was literally bursting at the ...

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30 Day Challenge: iFast

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September 1st means a brand new 30 Day Challenge. I gave you a break during August, but am ready to launch one that I’ve had close to my heart for a while and am super excited to share with you. I’m calling it the “iFast Challenge“. This ...

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30 Day Challenge: YOU FRUIT

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I’m really excited for this one cause I really, really LOVE fruit! It’s summertime and fruit season baby!!! Enjoy your fruits. Live better, be healthy, and YOU FRUIT.  Remember something for the next 30 days, it wouldn’t be a ...

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30 Day Challenge: 3 Very Simple & Tasty Red & Green Christmas Smoothies

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[youtube:http://www.youtube.com/watch?v=c8RTAZijDoY]

Here’s our protocol: From now until the end of the year we’re doing 2 smoothie fasts a week with each of those days being on Tuesday and Thursdays. You drink one of the smoothies during the day and the other in the evening. Only ...

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30 Day Challenge: 3 Very Simple & Tasty Red & Green Christmas Smoothies

Posted by:

[youtube:http://www.youtube.com/watch?v=c8RTAZijDoY]

Here’s our protocol: From now until the end of the year we’re doing 2 smoothie fasts a week with each of those days being on Tuesday and Thursdays. You drink one of the smoothies during the day and the other in the evening. Only ...

Click Here And Continue Reading →
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