Best Of Synergy 2013 Kettlebell workout theme

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We started a tradition last year in December 2012 with an awesome theme we called: “Best of Synergy”. We take all the workout favorites from the prior 11 months of the year and bring them back to finish the year with a BOOOOM & BLAST!!! This is gonna be awesome!!! Check out the themes ...

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Peak Performance Kettlebell Workout Theme

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This is our newest theme at Synergy Kettlebell Training for the next 2 weeks and each workout will be focused on teaching us to physically and mentally scale to New Heights with Stamina & Strength! Each workout is designed exclusively with those 2 goals in mind.

Peak Performance 1

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Unleash Your Inner Superhero

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Unleash Your Inner SuperheroOur current Synergy Kettlebell workout theme is: “Unleash Your Inner Superhero”.

Deep within us lies a plethora of strength. Sometimes fear blocks it, but our strength is still there.

We have more strength inside us than we ever will outside us. Digging deep past our ...

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Making Your Kettlebell Clean More Efficient VIDEO PAGE

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Click here for my newest & super detailed videos on how to make your Kettlebell Clean more efficient by following these simple secrets that not everyone knows who practices and trains with Kettlebells http://www.bobgarontraining.com/kettlebell-technique-video

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