It is NOT a “Kettleball”!!!

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not kettleball

There is something that I see all too often, STILL, and would like to clarify real quick. It is a “KETTLEBELL”… Notice: there are only letter E’s in that word and there are no letter A’s.

It is NOT a ball, such as bouncy bouncy. It IS a Bell as in ding ...

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NEW Kosmic Kettlebell Experience at Synergy Kettlebell

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Experience Kettlebell Results ONLY at Synergy Kettlebell Training!
http://SynergyKettlebell.com

RSVP for this one-of-a-kind unique class, never been done anywhere before!!
PREREQUISITE: MUST BE A SYNERGY KETTLEBELL MEMBER FOR MORE THAN 3 MONTHS AND REGULARLY ATTEND 3 TIMES A WEEK.

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“100% EFFORT” Synergy Kettlebell Workout Theme

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100effort

Theme Talking Points

Our Mantra: Give your maximum and make sure it’s your 100% best that you can give!!

Every second counts and stopping before the last second is unacceptable. We don’t stop when we’re tired. We go until we’re done no matter how we feel. That’s what makes us stronger. During active rest sets ...

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Kettleburn Workout Theme

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Kettleburn 1

 

 

THEME TALKING POINTS:
Ignite the intensity of your effort and put your excuses behind you to go after that body you’ve always wanted! It’s not going to come over night, but it will come much quicker putting your best effort!

ALWAYS REMEMBER: Nothing worth having, ever comes ...

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New Synergy Kettlebell Training Poll

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Put Out The Feelers Poll: 2 proposed new Kettlebell Kamp class times. These are based upon your recent mentionings either directly to me or down the grapevine.

1) 6am or 7am class. Pick your fav, but only one. The most requested will be scheduled.

2) 7pm class. Quite ...

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