Here is a guest blog from my Kettlebell Sport student, Laura Machuca. I think she did a fabulous job expressing her experience with Kettlebells as her love for lifting the bells have taken her cross-country. Share in her experience and read what she has to say. I think you will gain a new perspective on this rewarding form of fitness. -Bob Garon
Posted by: Bob Garon
I’ve got some super, super, super awesome news to share with you, but before I do let me mention our upcoming Synergy “Bells Gone Wild” kettlebell sport competition and partaaaaaay on Saturday, August 20th.
Last weekend we had soooo much fun at our Summerbell meet and I have got to say never before have I seen so many newbies stepping up on the platform. I think ...
Click Here And Continue Reading →
“You can’t get to the top if you’re sittin’ on your bottom.” -Michael Bazukas
Kettlebell Sport is probably the one sport that I’ve practiced that produces some of the fastest and best returns in body conditioning and all around strength.
There are 2 things that make or break you- literally- for your success in the sport.
1) Mental survival during each set.
2) Mental persistence of each ...
Shaheen Mohammed posted this on her Facebook wall and I REALLY liked it:
“To all my beautiful Synergy women I just wanted to let you know how truly strong and amazing you are. I know that a lot of you don’t think that you would be able to compete in a Kettlebell Sport competition, but believe me when I say that Nadia and I were exactly where you are ...
Click Here And Continue Reading →
Shaheen and Nadia are a beautiful mother and daughter Team Synergy package deal that I personally love. They brighten my day every time I see them.
Shaheen’s bling, bling extends her personality.
Fat loss meal plans & grocery shopping guides. You will drop at least 9lbs in 14 days… GUARANTEED! Click Here and Start your weight loss program today.
Get Your Own Kettlebell: Click Here For Our Kettlebell Sale
Support hormone production, increase energy, reduce muscle soreness, lose stomach fat, and ramp up heart health with Aggressive Strength Recovery Oil! Loaded with Magnesium, MSM and Zinc. Click here & Find out more.
Get Your Own Gymboss Interval Timer
LIKE US ON FACEBOOK
Synergy Kettlebell Training
 |  |  |