Here is a guest blog from my Kettlebell Sport student, Laura Machuca. I think she did a fabulous job expressing her experience with Kettlebells as her love for lifting the bells have taken her cross-country. Share in her experience and read what she has to say. I think you will gain a new perspective on this rewarding form of fitness. -Bob GaronShare
I’ve got some super, super, super awesome news to share with you, but before I do let me mention our upcoming Synergy “Bells Gone Wild” kettlebell sport competition and partaaaaaay on Saturday, August 20th.
Last weekend we had soooo much fun at our Summerbell meet and I ...Click Here And Continue Reading → Share
“You can’t get to the top if you’re sittin’ on your bottom.” -Michael Bazukas
Kettlebell Sport is probably the one sport that I’ve practiced that produces some of the fastest and best returns in body conditioning and all around strength.
There are 2 things that make or ...Click Here And Continue Reading → Share
Shaheen Mohammed posted this on her Facebook wall and I REALLY liked it:
“To all my beautiful Synergy women I just wanted to let you know how truly strong and amazing you are. I know that a lot of you don’t think that you would be able to compete in a Kettlebell Sport competition, but believe me when I say that Nadia and I were exactly where you are when ...Click Here And Continue Reading → Share