YES This Is AWESOME!!!

Posted by:

This is so TOTALLY AWESOME I just have to share and asked permission to do so. One of my Kettlebell Kamp clients, Christina Totten, just texted me this and I couldn’t keep it to myself:

Bob I just want to let you know the ...

Click Here And Continue Reading →

Shaheen Mohammed Kamper of the Week- 1

Posted by:

Your Habits Must Reflect Your Goals.

Shaheen Mohammed epitomizes dedication to her Synergy Skinny Strong program and the proof is in her results.

Click Here And Continue Reading →

Remember What This Is…

Posted by:

I gave out a card this week to my Kettlebell Kampers that was printed on biz card stock. So it was that size. On it were 168 black lines and 3 red ones in the middle of the bunch. 168 represents the number of hours in a week. ...

Click Here And Continue Reading →

Some Ladies of Synergy Kettlebell Training

Posted by:

Honestly I think women are the toughest of the sexes. Seriously and I’m NOT just saying this because my wife and mother read my blog.  I’m being real here.  This is something I’ve known for a very long time and love watching them train kettlebells cause ...

Click Here And Continue Reading →
Page 1 of 2 12