Two Bell Hell 2.0 Kettlebell Workout 2

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“An idea is worthless unless you use it.” -John Maxwell (Injoy, Inc.)

“Two Bell Hell 2.0” Kettlebell Workout 2

This is an awesome workout. Grab a couple medium weighted bells ...

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2 Bell Hell Kettlebell Workout 1

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“What we think or what we know or what we believe is, in the end, of little consequence, The only consequence is what we do.” -John Ruskin

April showers us with a brand spankin new theme each and every week!!! This week we’re changing paces and that means EVEN MORE rapid fat blasting kettlebell style ...

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From Yesterday Kettlebell Workouts 2 & 3

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Today I’m gonna give you a double double feature. Here’s not 1, but TWO totally awesome Kettlebell workouts for you to give a go and let me know how you fair. Leave me a comment letting me know what you thought and if you have any questions.

Oh and isn’t the below picture just AWESOME?!!!

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From Yesterday Kettlebell Workout 1

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“Things may come to those who wait, but only things left by those who hustle.” -attributed to Abraham Lincoln

Warmup: Synergy Dynamics

Kamp 040411

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The Good, The Bad, & The Ugly Kettlebell Workout 13

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A good plan implemented today is better than a perfect plan implemented tomorrow. -George Patton

The Good, The Bad, & The Ugly Kettlebell Workout 13 Click Here And Continue Reading →

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