Kettlebell Workout: Unleash Your Inner Superhero #7

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Unleash Your Inner Superhero Workout #7 PARTNER SERIES

 

WHAT THIS THEME IS ABOUT:

Deep within us lies a plethora of strength. Sometimes fear blocks it, but our strength is still there.

We have more strength inside us than we ever will outside us. Digging deep past our superficial fears to the substance which keeping us pushing forward no matter what is ahead is the driving motivational force that will make us conquer anything.

Accept that ...

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“Back To The Future” Kettlebell Workout 1

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“I have been impressed with the urgency of doing. Knowing is not enough; we must apply. Being willing is not enough; we must do.” -Leonardo Da Vinci

Back To The Future” ...

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“Anger Management” Kettlebell Workout 8

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You create opportunities by performing, not complaining. -Muriel Siebert

 

 

Anger Management” workout 8

Warmup: Synergy Dynamics

Your Crazy Go Home Anger Free Blaster: 2 Rounds, 1 Minute each
Pushups
Side Lunges
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The Anti-Batwing Campaign Kettlebell Workout 5

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The greatest mistake you can make in life is to continually be afraid you will make one. -Elbert Hubbard

“The Anti- Batwing Campaign” workout 5

Warmup: Synergy Dynamics

Your Fat ...

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Kettlebell Swingers & Sex

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Yes there are many different ways to teach Kettlebell Swings, but we at Synergy Kettlebell Training strive to not be ordinary and old fashioned. At Synergy Kettlebell Training we like to spice things up and make them very interesting. Our methods work and our methods will definitely stick with you. They’re ...

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