Synergy Kettlebell Success Story: Jenni Schrader

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Watch and listen to Jenni Schrader’s story in our latest Synergy Success Story interview video with her. She is down 81lbs down shares with us exactly how and why she did it.
Jenni Schrader Before & After

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Capture Your Moment kettlebell workout theme

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Capture Your Moment

Theme Perspective Points:
One of the main reasons people come into Synergy Kettlebell is because they see the amazing results that their friends and family have had from joining Synergy Kettlebell. We want to hear about those phenomenal results and we want you to tell EVERYONE ...

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Sizzling Tabata Kettlebell Workout Theme

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Sizzling Tabata

Whether you are running, walking, or cycling outdoors this summer it is essential to include your Kettlebell cross-training into your program because it makes you a stronger runner & cyclist alongside will keep your body from cannibalizing your muscle tissue from all the cardio miles.

Our new theme at Synergy Kettlebell ...

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Linn Garon, Synergy Success Story

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Linn Garon BEFORE & AFTER

Linn has had 4 babies in the past 7 years, but that doesn’t stop her!!

Over the years Linn has loved her kettlebell workouts as she comes to keep her body healthy before, during, and most definitely post pregnancy. She works hard ...

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Can’t STOP Won’t STOP Kettlebell Workout Theme

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cant stop wont stop

Can’t STOP Won’t STOP

Workouts 1-12

Here is our new theme starting on Monday, May 26th. These WODs are polar opposite from what we have been doing so they are a great change up for everyone. Remember the essence of Click Here And Continue Reading →

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