30 Day Challenge: No B & P

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30 Day No B & P Challenge
YES I wanna be toned and feel great energy every day and I say YES to No B & P Today!! This challenge is gonna change ...
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Grain-Free Susbstitues For An Ongoing Healthy Lifestyle

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Bob Garon’s Portion:

Lately I’ve been asked by quite a few people about me no longer eating grains and if I’m not eating grains what in the world DO I eat since grains are in everything. Well yes grains are in a lot of things, but definitely not everything. If you are a processed foods eater or consume meats ...

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