Posted by: Bob Garon
This week let’s not make any excuses and not have any room to say things like: it’s too early, it’s been a long day, it’s warmer in bed, I feel tired, the couch is nice, I’m too fat, I’m too old, I’m too weak, I have too much stress (cause you should KNOW when you leave you WILL feel MUCH better), I have too much school, ...
Click Here And Continue Reading →Posted by: Bob Garon
FITNESS TIP: Even if you’re exhausted, bored or feeling lazy, honor your exercise commitment to yourself.
The good Lord gave you a body that can stand most anything. It’s your mind you have to convince. -Vincent Lombardi
NUTRITIONAL TIP: Enjoy your occasional indulgences, but what you eat on a regular daily basis is what matters most.
You must begin to ...
Click Here And Continue Reading →Posted by: Bob Garon
The jury’s still out as to what exactly is the most common fear in the entire world is. The most common fears, according to some surveys, tend to be of: ghosts, the existence of evil powers, cockroaches, spiders (YES this one is mine!!), snakes(and a close 2nd for me!), heights, water, enclosed spaces, tunnels and bridges, needles, social rejection, failure, examinations and public speaking.
A couple fears ...
Click Here And Continue Reading →
The power of the mind over our actions is absolutely amazing and not even fully understood. When we plug in affirmations we set the stage for our actions to reflect our thoughts both shallow and deep. The subconscious mind is something where when you say or think anything negative it will follow that path, but there is great hope because when you also think or say anything ...
Click Here And Continue Reading →This is so cool and I just had to share it to give you some really cool motivation too.
Life = Risk
Click Here And Continue Reading →
Fat loss meal plans & grocery shopping guides. You will drop at least 9lbs in 14 days… GUARANTEED! Click Here and Start your weight loss program today.
Get Your Own Kettlebell: Click Here For Our Kettlebell Sale
Support hormone production, increase energy, reduce muscle soreness, lose stomach fat, and ramp up heart health with Aggressive Strength Recovery Oil! Loaded with Magnesium, MSM and Zinc. Click here & Find out more.
Get Your Own Gymboss Interval Timer
LIKE US ON FACEBOOK
Synergy Kettlebell Training
 |  |  |