ROCKTOBER Old School Paleo & Handstand Pushup Challenge

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ROCKTOBER launches with 2 BIG challenges for us to test ourselves and experience even BIGGER results because of all month long.

4 Week “Old School” (aka Paleo) Challenge

Challenge starts on October 1st and will continue through October 31st – Perfect timing right before the holidays!

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Kickin It Old School Challenge UPDATES

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WE are almost 3 weeks into our 30 Day Kickin It Old School Challenge and my clients are experiencing some amazing results.  In case you don’t know what our challenge is about click on the name of it in the sentence above or go here: http://www.bobgarontraining.com/2010/07/30-day-challenge-kickin-it-old-school.html

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30 Day Challenge: Kickin It Old School

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“Kickin It Old School” is a challenge that I’ve been super excited about and waiting to bring to you cause honestly eating Paleo has changed my life. To be blatantly honest, even as a personal trainer, at one point in my life I got out of shape and gained a ...

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