Your Nutritional Questions Answered & Fat Loss Secrets Revealed

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I get asked questions by a lot of people like:

1) “So you don’t eat any meat? What about protein for muscle?
2) “You ONLY eat vegetables? Where does your energy come from?
3) “Why shouldn’t I eat grains? I thought whole grains were healthy?
4) “So where do you get your ...

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Roller Coaster Comfort Zones & Blatant Honesty

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Over the past few weeks I’ve been talking with my clients, my family, and especially myself about getting too comfortable in our own lives and actions. When this happens we can fill a rut with ourselves and the almost impossible task to move forward becomes so challenging because we fill our lives with said comfort. I just wanted to say something real quick about ...

Click Here And Continue Reading →

Roller Coaster Comfort Zones & Blatant Honesty

Posted by:

Over the past few weeks I’ve been talking with my clients, my family, and especially myself about getting too comfortable in our own lives and actions. When this happens we can fill a rut with ourselves and the almost impossible task to move forward becomes so challenging because we fill our lives with said comfort. I just wanted to say something real quick about ...

Click Here And Continue Reading →

Interview With Bob Garon & Anthony McClellan Part 2

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Here’s part 2 in our series of my really cool interview with Anthony McClellan of Get Fit Boot Camp in New Jersey.
Some of the points we cover are:
1) Why Eating During The Day Keeps You Fat & De-Energized
– Why it is best to eat after 6pm every night.
2) Why Avoiding Gluten Grains Is Best For Your Inflammatory Health
3) Eating Real Food & ...
Click Here And Continue Reading →

Interview With Bob Garon & Anthony McClellan Part 2

Posted by:

Here’s part 2 in our series of my really cool interview with Anthony McClellan of Get Fit Boot Camp in New Jersey.
Some of the points we cover are:
1) Why Eating During The Day Keeps You Fat & De-Energized
– Why it is best to eat after 6pm every night.
2) Why Avoiding Gluten Grains Is Best For Your Inflammatory Health
3) Eating Real Food & ...
Click Here And Continue Reading →
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