Shredded Rainbow Paleo Protein Salad

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Last night we had a totally scrumptadidliumshous meal that was one of the most colorful and most flavorful dishes I’ve ever put in my mouth. This is a completely paleo meal too. If you want awesome energy then this meal is for you.

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Mini Paleo Meat Balls

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[private_Kettlebell Training Client]

Ingredients:

Unrefined Coconut Oil
¾ cup of finely ground almond meal
1 lb. ground grassfed beef
½ cup mild organic red salsa
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Kickin It Old School Challenge UPDATES

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WE are almost 3 weeks into our 30 Day Kickin It Old School Challenge and my clients are experiencing some amazing results.  In case you don’t know what our challenge is about click on the name of it in the sentence above or go here: http://www.bobgarontraining.com/2010/07/30-day-challenge-kickin-it-old-school.html

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30 Day Challenge: Kickin It Old School

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“Kickin It Old School” is a challenge that I’ve been super excited about and waiting to bring to you cause honestly eating Paleo has changed my life. To be blatantly honest, even as a personal trainer, at one point in my life I got out of shape and gained a ...

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How To Combat Season Allergies By Eating Healthy

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For years I’ve suffered so stinkin bad from allergies. I used to have to take 4 allergy meds just to live somewhat comfortably each day. I would take two oral pills and two different nasal sprays. I absolutely hate taking any meds because of the damage it does to the body. ...

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