Last night we had a totally scrumptadidliumshous meal that was one of the most colorful and most flavorful dishes I’ve ever put in my mouth. This is a completely paleo meal too. If you want awesome energy then this meal is for you.
Ingredients
.5 cucumber
1 large carrot
.25 head of cabbage
.25 red onion
.25 head of broccoli
2 large stalks ...
It can be very, very difficult for eating healthy when you dine out and optimally it is pretty much impossible to eat 100% healthy at any typical restaurant. But here’s a few guidelines taken from the Zone Diet, which I do not follow per se, however couldn’t agree more with their recommendations. I’ve also expounded and added a few of my own.
The Healthy Dining ...
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My wonderful and loyal Bob Garon Training blog followers I hereby grant you exclusive access into my home to see what one of my all time favorite dishes to eat is. It’s so easy to make and very quick to prepare.
Posted by: Bob Garon
BV = Biological Value.
It’s really the only measure of protein quality that is meaningful for athletic types. It’s an index that represents how efficiently protein is retained by the human body. ...
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