Today was a big day for me. I set 2 Personal Records (or PRs).
My goal is to work with the 32kg for the Long Cycle Master of Sport. So that being said I want to get a feel for it as much as possible so my body adjusts to its feel and weight load underneath it. Since tomorrow is my Rest Day today I decided to practice with the 32kg.
PR Numero Uno:
6 Min. OALC @ 32kg and ...