Pecan Crusted Grain-Free Pumpkin Pie

Posted by:

If you’re an American you sure can’t have Thanksgiving without pumpkin pie. I actually think you will get arrested if you get through Turkey Day without just one slice of the best flavored pie on earth. So I’m gonna help you have your pie, eat it too, AND feel guilt free at the ...

Click Here And Continue Reading →

No Perfect People, Personal Trainer, OR Fitness Coach

Posted by:

I had a conversation with a client today who was just a bit burnt out on life- mainly all things health related. Workouts, and of course the healthy eating habits portions, usually seem to be the first things to go once stress comes into the picture. I understand exactly what my client was ...

Click Here And Continue Reading →