What Really Is Fresh?

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The term “fresh” has been linked to higher quality in the minds of many consumers and therefore the restaurants use this as a selling point even though the product may have been previously frozen and serving certain species with ...

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High Fat Eating Menu

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Here’s just a quick post about what we had for our evening meal last night.  It was a great high fat day and I want to share it with all of you so that you can add it to your menus.

Starter: Humongous Mixed Greens, Kale, Carrots, Pineapple Smoothie or Salad

*25 min. staggered wait until next course for adequate digestion and enzyme release.

Black Bean Soup:
2 tomatoes stewed with unrefined walnut oil, cumin, garlic and onion. Add 2 cans of black ...

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