30 Day Challenge: Sweet & Salty

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We just wrapped up a really good month of our “No B & P” 30 Day Challenge.  We had the very best commitment yet for the challenge and had more No B & Pers than ever. Let’s keep our momentum and results going cause next up is our brand new 30 Day Challenge appropriately titled: Sweet & Salty.

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Saltiest Foods To Dine Out On

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Here are some of them and I will be adding more as I come across them. Feel free to add to my list, by commenting below, so that others may benefit from our collaborated knowledge.

4. The saltiest side-dish: Denny’s smoked ham. One slice packs 1,700 mg of salt. At 85 calories per slice, that’s a lot of sodium per calorie.
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