Kettlebell Training EQUALS Strength Endurance NOT Bulk

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Lately I have encountered a few people who have expressed to me that they purposely do not use heavier weights during their workouts because they believe they will bulk up if they do.

We, at Synergy, are not training for bulk. When I hear them say ...

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WOW! “Bells Gone Wild 2011” TRASH TALKING- CRAZY!

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I first posted this on Facebook and it got some great attention. Boy is this event gonna be seriously the most talked about Kettlebell Sport event of the year!

 

Register for the event if you’d like to compete and get more information about it here: http://www.bobgarontraining.com/synergy-store/synergy-bells-gone-wild

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