Posted by: Bob Garon
Health is ultimately the culmination of the naturally balanced body, internally and externally, while harmoniously working together as one.
Your body is a song. When exercising, stop training individual body parts, but instead do so as an orchestra in a symphony of full body wholeness. Do that and you’ll make beautiful music.
When exercising “more” is NOT necessarily better ...
Click Here And Continue Reading →Posted by: Bob Garon
Everyone wants to give a minimum effort to achieve maximum results. How does that work? No really… Please tell me how that works. I always thought that if I want to achieve something great I have to put forth a great effort. Am I missing something?
It’s difficult for me to understand the logic in cutting corners ...
Posted by: Bob Garon
This weekend is the IKFF cert in Dallas. I will be going to that to assist in the instruction alongside Steve Cotter and Ken Blackburn as well as present a sales training module. I’m very much looking forward to going to this because I know everytime I attend a cert whether it be as a student or assisting I learn something new, I hone my skills, and I network ...
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