Making Your Kettlebell Snatch More Efficient PART 4

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In PART 4 I overview the most common mistakes people make when performing the Kettlebell Snatch. Once corrected, you will become more efficient in this wonderful full-body movement. It will be better & safer for your lower back, shoulders, and grip. You will also increase your overall performance too!

Watch more Kettlebell Technique videos here: http://www.bobgarontraining.com/making-your-kettlebell-snatch-more-efficient-video-series

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Making Your Kettlebell Snatch More Efficient PART 2

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In Part 2 of my “Making Your Kettlebell Snatch More Efficient” I overview the most efficient technique to accelerate the Kettlebell overhead into lockout when performing the Snatch. We do not want to thrust the bell overhead, but the technique I show you will keep you lifting efficiently and much more safely for your back.

Watch Part 1 Here
In PART 1 of our series ...

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Making Your Kettlebell Snatch More Efficient VIDEO PAGE

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Click here for my newest & super detailed videos on how to make your Kettlebell Snatch more efficient by following these simple secrets that not everyone knows who practices and trains with Kettlebells KETTLEBELL SNATCH VIDEO SERIES

 

 

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