HOW TO TRAIN FOR A SPARTAN RACE WITHOUT KILLING YOURSELF! PART I

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My article has been published and is now live for your reading pleasure on the My Mad Methods website.

If you’re ready to hit a Spartan Race, but don’t know how to train for it, this article is for you. Learn the 5 stages of training you need to ...

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Spartan Race Workouts Are A Bad Program & Can Kill You!

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Team Synergy Life 2I love competitive events. I love to run. I also love obstacles and challenges. Put those together and you have Spartan Race. I have ran my share of Spartan Race events and plan to continue to in ...

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