Posts Tagged 'spiderman pushups'

Exercise HAS to be challenging in order to experience results. There is no way around it, but it can certainly be fun at the same time. Lately I’ve been doing everything I can to make my workouts creative, but still sticking to the basics. I really enjoy the challenge of both the workout movements as well as coming up with actual content for my personal protocol. Here’s one I came up with. This is a totally sweet workout ...